Sandra shares...

Baby C & I are having a Snickers break!

Thu, 18 Oct 2012 17:56:48 -0400

Baby C & I are having a Snickers break!

A prayer for the new school year!

Mon, 20 Aug 2012 00:39:17 -0400

A prayer for the new school year!

larrystylinsoneternal: opal-leaves: ‎”THROUGH A RAPIST’S EYES”...

Tue, 10 Jul 2012 01:17:06 -0400

larrystylinsoneternal:

opal-leaves:

‎”THROUGH A RAPIST’S EYES” (PLS TAKE TIME TO READ THIS. it may save a life.) Reblog this!

It seems that alot of attackers use some tactic to get away with violence. Not many people know how to take care of themselves when faced with such a
situation. Everyone should read this especially each n every girl in this world. THOUGHT THIS WAS GOOD INFO TO PASS ALONG…

FYI - Through a rapist’s eyes! A group of rapists and date rapists in prison were interviewed on what they look for in a potential victim and here are some interesting facts:

1] The first thing men look for in a potential victim is hairstyle.
They are most likely to go after a woman with a ponytail, bun! , braid, or other hairstyle that can easily be grabbed. They are also likely to go after a woman with long hair. Women with short hair are not common targets.

2] The second thing men look for is clothing. They will look for women who’s clothing is easy to remove quickly. Many of them carry scissors around to cut clothing.

3] They also look for women using their cell phone, searching through their purse or doing other activities while walking because they are off guard and can be easily overpowered.

4] The number one place women are abducted from / attacked at is grocery store parking lots.

5] Number two is office parking lots/garages.

6] Number three is public restrooms.

7] The thing about these men is that they are looking to grab a woman and quickly move her to a second location where they don’t have to worry about getting caught.

8] If you put up any kind of a fight at all, they get discouraged because it only takes a minute or two for them to realize that going after you isn’t worth it because it will be time-consuming.

9] These men said they would not pick on women who have umbrellas,or other similar objects that can be used from a distance, in their hands.

10] Keys are not a deterrent because you have to get really close to the attacker to use them as a weapon. So, the idea is to convince these guys you’re not worth it.

———————————————————————————————————————————-

POINTS THAT WE SHOULD REMEMBER:

1] If someone is following behind you on a street or in a garage or with you in an elevator or stairwell, look them in the face and ask them a question, like what time is it, or make general small talk:
can’t believe it is so cold out here, we’re in for a bad winter. Now that you’ve seen their faces and could identify them in a line- up, you lose appeal as a target.

2] If someone is coming toward you, hold out your hands in front of you and yell Stop or Stay back! Most of the rapists this man talked to said they’d leave a woman alone if she yelled or showed that she would
not be afraid to fight back. Again, they are looking for an EASY target.

3] If you carry pepper spray (this instructor was a huge advocate of it and carries it with him wherever he goes,) yelling I HAVE PEPPER SPRAY and holding it out will be a deterrent.

4] If someone grabs you, you can’t beat them with strength but you can do it by outsmarting them. If you are grabbed around the waist from behind, pinch the attacker either under the arm between the elbow and
armpit or in the upper inner thigh - HARD. One woman in a class this guy taught told him she used the underarm pinch on a guy who was trying to date rape her and was so upset she broke through the skin and tore out muscle strands the guy needed stitches. Try pinching yourself in those places as hard as you can stand it; it really hurts.

5] After the initial hit, always go for the groin. I know from a particularly unfortunate experience that if you slap a guy’s parts it is extremely painful. You might think that you’ll anger the guy and make him want to hurt you more, but the thing these rapists told our
instructor is that they want a woman who will not cause him a lot of trouble. Start causing trouble, and he’s out of there.

6] When the guy puts his hands up to you, grab his first two fingers and bend them back as far as possible with as much pressure pushing down on them as possible. The instructor did it to me without using
much pressure, and I ended up on my knees and both knuckles cracked audibly.

7] Of course the things we always hear still apply. Always be aware of your surroundings, take someone with you if you can and if you see any odd behavior, don’t dismiss it, go with your instincts. You may feel
little silly at the time, but you’d feel much worse if the guy really was trouble.

——————————————————————————————————————————-

FINALLY, PLEASE REMEMBER THESE AS WELL ….

I know you are smart enough to know these pointers but there will be some, where you will go “hmm I must remember that” After reading forward it to someone you care about, never hurts to be careful in this crazy world we live in.

1. Tip from Tae Kwon Do: The elbow is the strongest point on your body. If you are close enough to use it, do it.

2. Learned this from a tourist guide to New Orleans : if a robber asks for your wallet and/or purse, DO NOT HAND IT TO HIM. Toss it away from you…. chances are that he is more interested in your wallet and/or
purse than you and he will go for the wallet/purse. RUN LIKE MAD IN THE OTHER DIRECTION!

3. If you are ever thrown into the trunk of a car: Kick out the back tail lights and stick your arm out the hole and start waving like crazy. The driver won’t see you but everybody else will. This has saved lives.

4. Women have a tendency to get into their cars after shopping,eating, working, etc., and just sit (doing their checkbook, or making a list, etc. DON’T DO THIS! The predator will be watching you, and this is the perfect opportunity for him to get in on the passenger side,put a gun to your head, and tell you where to go. AS SOON AS YOU CLOSE the DOORS , LEAVE.

5. A few notes about getting into your car in a parking lot, or parking garage:
a. Be aware: look around your car as someone may be
hiding at the passenger side , peek into your car, inside the passenger side floor, and in the back seat. ( DO THIS TOO BEFORE RIDING A TAXI CAB) .
b. If you! u are parked next to a big van, enter your car from the passenger door. Most serial killers attack their victims by pulling them into their vans while the women are attempting to get into their cars.
c. Look at the car parked on the driver’s side of your vehicle, and the passenger side. If a male is sitting alone in the seat nearest your car, you may want to walk back into the mall, or work, and get a guard/policeman to walk you back out. IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)

6. ALWAYS take the elevator instead of the stairs. (Stairwells are horrible places to be alone and the perfect crime spot).

7. If the predator has a gun and you are not under his control, ALWAYS RUN! The predator will only hit you (a running target) 4 in 100 times; And even then, it most likely WILL NOT be a vital organ. RUN!

8. As women, we are always trying to be sympathetic: STOP IT! It may get you raped, or killed. Ted Bundy, the serial killer, was a good-looking, well educated man, who ALWAYS played on the sympathies of unsuspecting women. He walked with a cane, or a limp, and often asked “for help” into his vehicle or with his vehicle, which is when he abducted his next victim.

Send this to any woman you know that may need to be reminded that the world we live in has a lot of crazies in it and it’s better safe than sorry.

If u have a heart or compassion reblog this post.
‘Helping hands are better than Praying Lips’ – give us your helping hand.

REBLOG THIS AND LET EVERY GIRL KNOW
ATLEAST PEOPLES WILL KNOW WATS GOIN IN THIS WORLD.
So please reblog this….Your one reblog can Help to spread this information.
I hope you all will Reblog. Lets See how many of you really care for this.

DON’T EVEN THINK ABOUT NOT REBLOGGING THIS! IT COULD ACTUALLY SAVE A LIFE.

My grandma was tied up by Ted Bundy (She got away) so please please be aware.

spiritualinspiration: “And no one pours new wine into old...

Thu, 10 May 2012 19:38:59 -0400

spiritualinspiration:

“And no one pours new wine into old wineskins. If he does, the new wine will burst the skins, the wine will run out and the wineskins will be ruined” (Luke 5:37, NIV)

Are you ready for a new chapter in your life? In order to move forward into the blessings God has for you, you have to be willing to let go of the old. The things that are behind you are not nearly as important as what is out in front of you. It’s time to get ready for the “new”!

You may have had some unfair things happen, things that you don’t understand. But let me tell you, you have come too far to stop now. Instead of allowing those things to hold you back, why don’t you let go and take a step of faith into the new? It’s time to get a new, bigger vision; it’s time to get a new, fresher outlook; it’s time to rise up with a new attitude! Instead of settling where you are, pick up and move forward. Have the attitude that says, “I may not understand it; it may not have been fair, but I am not getting stuck on this page. I know God has a new chapter for me — a chapter filled with blessings, favor and victory!”

Bishop T.D. Jakes - Free Your Mind

I’m ready.

spiritualinspiration: “For the vision is yet for an appointed...

Mon, 07 May 2012 00:32:18 -0400

spiritualinspiration:

“For the vision is yet for an appointed time…though it tarries, wait for it” (Habakkuk 2:3, KJV).

God has an appointed time to fulfill the visions, dreams, and desires in your heart. Just because it has taken a long time or because you’ve tried and failed doesn’t mean it’s not going to happen. Don’t give up on those dreams! Don’t be complacent about pursuing what God has placed in your heart. Our God is a faithful God. No matter how long it’s been, no matter how impossible things look, if you’ll stay in faith, your set time is coming.

Remember, every dream that’s in your heart, every promise that has taken root, God put it there. Not only that, but He has every intention of bringing it to pass. Hold on to that vision today. Declare by faith, “My time is coming. God is working behind the scenes on my behalf. I will fulfill my destiny!” As you continue to hold on to that vision and speak life over your dreams, it won’t be long before you see them begin to take shape. You’ll see your faith grow, you’ll see your hope strengthen, and you’ll see yourself step into the destiny God has prepared for you!

A Prayer for Today

Father in heaven, I receive Your Word which is life and health to me today. I ask that You ignite my heart with Your holy fire so that I can pursue Your perfect plan for my life. Make my thoughts and words agreeable to Your will. In Jesus’ Name, Amen.

Truth

laughingsquid: The Beatles’ Yellow Submarine Digitally Restored...

Tue, 03 Apr 2012 00:14:31 -0400

laughingsquid:

The Beatles’ Yellow Submarine Digitally Restored Frame by Frame

Love

The Whole Truth (by AmericanDocs4Truth)

Thu, 22 Mar 2012 01:03:49 -0400

The Whole Truth (by AmericanDocs4Truth)

Back of my shirt today! Happy St. Patty’s Day! 🍀 (Taken...

Sat, 17 Mar 2012 18:14:25 -0400

Back of my shirt today! Happy St. Patty’s Day! 🍀 (Taken with instagram)

spiritualinspiration: www.facebook.com/naeemcallaway I need to...

Tue, 13 Mar 2012 02:12:46 -0400

spiritualinspiration:

www.facebook.com/naeemcallaway

I need to remember this more often!

Our very 1st dining set came today!!!! (Taken with instagram)

Wed, 29 Feb 2012 18:03:43 -0500

Our very 1st dining set came today!!!! (Taken with instagram)

Celebrating 5 years of marriage to my amazing husband &...

Fri, 17 Feb 2012 08:24:55 -0500

Celebrating 5 years of marriage to my amazing husband & hero! I Love You my Preston! @prestonw1931 (Taken with instagram)

Let’s Rodeo San Antonio!! (Taken with Instagram at The San...

Sun, 12 Feb 2012 00:57:57 -0500

Let’s Rodeo San Antonio!! (Taken with Instagram at The San Antonio Stock Show & Rodeo)

scissorsandthread: Simple Cotton Top | A Beautiful Mess Here’s...

Sun, 22 Jan 2012 18:08:54 -0500

scissorsandthread:

Simple Cotton Top | A Beautiful Mess

Here’s another simple to sew top for all my beginner sewers (that includes me!) This is a pretty and easy (pretty easy, hah!) pattern, and bonus: no patterns! Ugh, patterns are the bane of my existence. I’m also digging this fabric! Plus, if you don’t want to do straps in the same fabric as the shirt body, the possibiltes are endless - you could use lace, ribbon, any kind of trim (pom pom!?) or even leather thonging or chain!

I need to get to using my seeing machine!

Trying to keep up with my new blog that I started in October... you're welcome to follow along!

Sat, 31 Dec 2011 00:12:46 -0500

Trying to keep up with my new blog that I started in October... you're welcome to follow along!

Follow me on Pinterest!

Wed, 28 Sep 2011 00:36:00 -0400

Follow me on Pinterest!:

Follow me on Pinterest to see what amazing things in this word, catch my eye, attention or heart! You can see what I pin, and pin it, like it, & comment on it (good or bad!).

“1964”!! Singing ‘Ticket to Ride’-shout...

Sat, 17 Sep 2011 22:30:15 -0400

“1964”!! Singing ‘Ticket to Ride’-shout out to my sister Stephanie (this is her fav Beatles song!) (Taken with Instagram at The Majestic Theatre)

Creamy Chicken Taquitos Printer-Friendly Version Yield: about...

Sat, 10 Sep 2011 10:11:32 -0400

Creamy Chicken Taquitos
Printer-Friendly Version

Yield: about 12 taquitos
Ingredients:
3 oz. cream cheese, softened
¼ cup salsa
1 tbsp. freshly squeezed lime juice
1 tsp. chili powder
½ tsp. cumin
½ tsp. onion powder
2 cloves garlic, minced
3 tbsp. chopped cilantro
1-2 green onions, chopped
2 cups shredded cooked chicken
1 cup shredded Mexican cheese (cheddar, pepper jack, etc. would also be good)
10-12 6-inch flour tortillas
Cooking spray
Kosher salt

Directions:
Preheat the oven to 425˚ F. Line a baking sheet with a silicone mat or parchment paper.

In a large mixing bowl, combine the cream cheese, salsa, lime juice, spices, cilantro, green onions, chicken and shredded cheese. Mix thoroughly until well combined.

Briefly heat the tortillas in the microwave to make them soft enough to roll easily, about 20-3o seconds. Place a tortilla on a work surface. Spoon 2-3 tablespoons of the filling mixture down the middle of the tortilla. Roll the tortilla up tightly around the filling. Place seam-side down on a baking sheet. Repeat with the remaining tortillas and filling, spacing the assembled taquitos evenly on the baking sheet. Spray the tops lightly with cooking spray and sprinkle with a pinch of kosher salt. (You may be tempted to skip the sprinkle of salt, but it really adds a nice touch.)

(To freeze before baking, transfer the baking sheet to the freezer and chill the assembled taquitos 30-60 minutes. Transfer to a freezer-safe container or plastic bag. To bake from the freezer, simply add a few additional minutes to the original baking time, until the filling is warmed through.)

Bake 15-20 minutes, until crisp and golden brown. Serve with sour cream and salsa, if desired.

Source: Pennies on a Platter, originally from Our Best Bites

HOOK ‘EM HORNS!! \m/ It’s that time of year...

Sun, 04 Sep 2011 04:08:34 -0400

HOOK ‘EM HORNS!! \m/

It’s that time of year again…FOOTBALL SEASON!! I love, Love, LOVE football season!! I love the excitement, adrenaline, memories, commraderie, sounds, smells, displaying of colors & mascots, spending all week looking forward to the game, the band (wish this was part of pro football), the gear, the players, reminiscing of years, seasons, games & players past….I LOVE IT ALL!! I always have, from when I was little & would watch with my Daddy on Saturday & Sunday afternoons, to being in high school marching band & watching, playing & cheering during the game & marching the halftime show…. and I always will, watch, cheer, anticipate & LOVE my Saturdays cheering for the TEXAS LONGHORNS & Sundays cheering for the Dallas Cowboys…with an occasional high school game to cheer on siblings of the kiddos I teach!! HAPPY FOOTBALL SEASON!!

kateoplis: Don McCullin, 1968 Uncanny. LOVE MY BEATLES

Sun, 04 Sep 2011 03:54:59 -0400

kateoplis:

Don McCullin, 1968

Uncanny.

LOVE MY BEATLES

Your Nutritionista: Guest Post: 5 Ways to Stick to Your Workout Goals

Tue, 16 Aug 2011 23:42:03 -0400

Your Nutritionista: Guest Post: 5 Ways to Stick to Your Workout Goals:

nutritionista:

—By Taylor Ryan

It happened suddenly. You looked in the mirror and realized it was time to take action. The body looking back to you was not the woman you wanted to be. We all go through this one moment of clarity; the moment where you decide enough is enough and you’re going to stop making…

Ready!